Showing posts with label soul sister. Show all posts
Showing posts with label soul sister. Show all posts

Sunday, April 29, 2012

Body Speaks


Body speaks


There are two ways in which you can listen to your body. the first way is when it is in pain; it shouts, screams and the agony is felt, with tears in your eyes and voice that moans you know it is speaking to you. The other way is when you attend to it, happily, lovingly, with the knowledge that it will be there for you only when you’ll care for it.
I’ll talk about the second way. I listened to my body today. It’s been a while I did that : walking.
I’ll admit that one thing which kept me sane during my dissertation was Sudarshan Kriya. Sudarshan is a sandhi, combination of sundar + darshan, which makes it Sudarshan.  I learnt the art in the basic course of Art of Living. A friend of mine suggested me that her therapist told her to do it every day and it was of great help. I knew it already, and began following it. It’s a bliss focusing your attention on your breath: that which gives you life, that which makes you alive!
Today I attended to by breath as I brisk walked in the park. The heightened heartbeat, the blood-rushed feet, the sweat, added vitality within me. It was as if I was injecting my own happiness in my veins. Of course! The power lies in us to be happy or sad!
I write this post with a purpose, to share and to acknowledge how deeply our bodies need to be heard, felt and responded to. I have heard my body speak in both the ways, and the latter is more enlightening than the former.

                      
Oh! Breath of mine……….breathe
Oh! Skin of mine…………..sweat
My heart, and its heart beat………pump
Flow thy vitality in me……… live
I’m there to caress, to feel thy spirit
Together we will live ……….ALIVE!

Wednesday, December 21, 2011

Found Someone Special!


I got a text sometime back on my cell from a friend which meant “ You do not really need to make an impression, for impressions get formed in the most casual of ways”.

But what happens when you see A LIVE, emotional, thoughtful, valuable carbon copy of yours right in front of you, of course framed different physically , one whom you talked, interacted with in your undergrad days, one who was your junior in college, artistic, confident, a leader, a visionary, a daydreamer, a romantic, a poetess, a writer and so much more that it is hard to believe.  
Even as I write this, I feel honoured and privileged to have finally got an opportunity to personally know this young, dynamic, enthusiastic, hopeless romantic, talkative, lovable, adorable girl who both outwardly and inwardly is nothing but ME!!

It might take us ages numbering things that we share in common and as we might keep a track of that, our list would surely lengthen, for we would discover new similarities, laugh crazily over that and then think “Where were we all these years?” And then I would say “ Waiting to be found” !

Meet Saumya, whom I have introduced before in my very first Splendid Saturday Post! I just realized that special people don’t need any occasion to be special, even the most mundane day becomes special when they are there. So turns out that she gets added in my “special people” list.

No you, don’t need to be similar to enter my special people list, as the above quote goes, simple things which define you as a person, and which I appreciate and value too, simply make you a special friend for meJ
I did my undergrad from Jesus and Mary College, Delhi University, where I met this charming, bright junior of mine who eventually became the Wise president and the President of the Women’s Development Cell ( Saumya, I still dunno the full form of WSDC:P..;) So yeah, a brilliant singer, member of Indian Music Society, an anchor, a debater, with whom I co- anchored the Spic Macay Festival when we had Pandit Rajan Sajan Mishra as our guests.
. As we merrily chatted on gtok yesterday, it turned out that we were literally each other’s neighbours as she stays in an area next to where my ends! Her reply “WTF!” :D haha!!
Most importantly, it’s the warmth she exudes that is inviting. Just like everything in itself is an experience, seeing someone who not only reflects you back, but is “you” is something hard to believe! And the beauty lies in the fact that we are alike yet different, different individuals with their lives mapped “maybe” differently (Can’t say much about this!;)  but at the same time having their distinct individualities, which umm…..are alike in many ways as well…!!
I’ll have to understand that the differences perhaps are only cultural or demographical? :P So I wonder if that even counts as a difference?
Love for art, music, poetry, reading, Urdu, romantic cheesy movies no matter how predictable they are, for the real essence and values bestowed upon us by our parents, for respect, and a lot more.

Dear Saumya,
Special thanks for the personal chat we had today! Means a lot to me, and sure it does to you too.

Love
Aakriti
PS: It was when I looked at her phone and smiled wide, coz well... that was same too:P only the colour being different!:D

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