Showing posts with label art of living. Show all posts
Showing posts with label art of living. Show all posts

Saturday, July 4, 2015

The journey back home



Picture Credits: My Blogger friend Kunal Malviya

The journey back home

Is a treacherous one, My

Wings know not the path to take

And still they flutter like they never before







Linking at aprompteachday at Leo's space:) 
Happy Weekend Vanilla People!:)
Aakriti

Thursday, June 4, 2015

C( Qu)oated*

Be glad that you don’t have instant manifestation. This buffer of time is really your friend. It’s your opportunity to observe and to ponder and to visualize, and to remember. It’s your opportunity to take an Emotional Journey that might be different from what you’re actually observing.~ Abraham



Before it could even start, I had a lump in my throat; an imagined one. You know how memories haunt you, as you lived your life trying to escape the moments which were only running towards you, following you like ghosts of the past, the past you never know would turn out on you, only till the time you were in present, for real.
Experiencing a vacuum is a phase which many of us have lived and those who have not may wait for. Life being itself has its ways of helping you experience myriads of emotions, only if you stay connected to them (myriad: how I love this word). Of course, vacuum has no air. It makes you feel breathless.  You live, only to question. You live, with anguish that burns through your skin. You live, with your heart that wanders to a place you’ve never been to. You live and that my dear friends, is the sole problem! Why? Cause it’s not really a happy place to be in. Yet it’s a place you ought to be in, in that very moment.

Having been in that vacuum before, the memories rushed through the mind, like blood rushes through the veins, in that fight-or-flight mode. “What if it happens again?”, “This time I shall definitely get crazy!” Work being the most important part of our lives makes its presence felt so vividly that you invariably get dependent on it, not just for income but for time’s sake too. And there stands the time laughing at you, as you walk past it hurriedly for the bus to catch, the metro to ride, or the breakfast gulped in few bites, only to see you walk back with fatigue in your bones and years added to your soul. For the lives that love their work and consider it a blessing, I offer my smiles to you, for those who complain, I offer my hand to you, come along, feel the vacuum, if you must, for it answers those questions you always ran away from. READ, beckon your soul’s voice and you shall be freed!

Not having any work after you have spent your two years of existence, slogging, writhing in pain, fatigue, exhaustion, can be difficult. Work has a powerful way of taking your life away from you even as you live each day to work! It’s a mystical charm that cloaks itself on your life hiding away the true facts, until you see them in your dreams or feel them as a ‘déjà vu’ or daydreams as you nonchalantly swift through your daily chores.

This time, the vacuum beckons me on and off. The grace of words calms me down. Both their words, are soaked in, one who holds the wand of mighty thoughts and the other where death does the talking. There is one more writer who needs to be allowed to enter the doors. His time shall soon come. When will yours?


* read as coated and quoted at once!

Thank you Leo, for the lovely prompt:) Link up at a prompt each day to get your words flowing.

Sunday, April 29, 2012

Body Speaks


Body speaks


There are two ways in which you can listen to your body. the first way is when it is in pain; it shouts, screams and the agony is felt, with tears in your eyes and voice that moans you know it is speaking to you. The other way is when you attend to it, happily, lovingly, with the knowledge that it will be there for you only when you’ll care for it.
I’ll talk about the second way. I listened to my body today. It’s been a while I did that : walking.
I’ll admit that one thing which kept me sane during my dissertation was Sudarshan Kriya. Sudarshan is a sandhi, combination of sundar + darshan, which makes it Sudarshan.  I learnt the art in the basic course of Art of Living. A friend of mine suggested me that her therapist told her to do it every day and it was of great help. I knew it already, and began following it. It’s a bliss focusing your attention on your breath: that which gives you life, that which makes you alive!
Today I attended to by breath as I brisk walked in the park. The heightened heartbeat, the blood-rushed feet, the sweat, added vitality within me. It was as if I was injecting my own happiness in my veins. Of course! The power lies in us to be happy or sad!
I write this post with a purpose, to share and to acknowledge how deeply our bodies need to be heard, felt and responded to. I have heard my body speak in both the ways, and the latter is more enlightening than the former.

                      
Oh! Breath of mine……….breathe
Oh! Skin of mine…………..sweat
My heart, and its heart beat………pump
Flow thy vitality in me……… live
I’m there to caress, to feel thy spirit
Together we will live ……….ALIVE!

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